You’re basically asking about “Hard” and “Soft” science fiction.
For me, at least, I lean a little bit more towards the “Soft” (what you call ‘Fi’) side of things. But I’ve also always found this a little bit of a false dichotomy; a story can go fully fantastic and explain nothing about its spaceflight, but lean heavily on actual psychology or other social sciences to drive its characters; so is it “Hard” or “Soft” sci-fi? Turns out it doesn’t matter; it’s Sci-fi and if it’s a good story, then it’s good.
I also have to somewhat push back on the idea that Star Wars “doesn’t even try to explain” its tech. A lot of people put a good bit of effort into laying out how the technology worked, up to and including calculating the energy involved in things like Turbolaser bolts (turns out, it’s a metric shitton of energy).
Absolutely nothing.
For reference, here’s footage of a 5 Megaton nuclear device being detonated underground. No global eruptions, and hard for humans to even feel further from the epicenter - although, seismic monitoring by precision instruments is a known way of monitoring for secret underground nuclear tests.
For further reference, the 2011 Tohoku earthquake off the coast of Japan - the one that unleashed powerful tsunamis - released a staggering 3.9x10^22 Joules, or around 9.3 million megatons of TNT. While this did cause local devastation, it also failed to meet Project Vulcan’s goal.