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Legit baked wing recipe. Baked but they come out as crispy as fried. You use baking powder and dry seasonings and pat the wings dry before baking. So damn good.
They are fried and fatty. Some protein, but mostly fats. Also, vegetables are made of protein.
You…you don’t have to fry them
https://tastesbetterfromscratch.com/crispy-baked-chicken-wings/#wprm-recipe-container-10130
Legit baked wing recipe. Baked but they come out as crispy as fried. You use baking powder and dry seasonings and pat the wings dry before baking. So damn good.
Deep fried chicken wings with skins on are still more protein than fat, and that about as fatty as they can get. What are you on?