This is not a SFW instance. NSFW communities will be tagged, and efforts will be made to keep SFW communities clean, but proceed at your own comfort level.
That’s not true. It’s a little less bioavaliable, but hardly “almost not” and the bioavaliable improves with more Vitamin C (which you also get from plants)
There is also plenty of non-heme iron, to be fair, which is not from blood. Plants have tons of it from the ground and such
Yeah, but it’s barely metabolized by our organism, it’s almost not bioavailable for humans.
That’s not true. It’s a little less bioavaliable, but hardly “almost not” and the bioavaliable improves with more Vitamin C (which you also get from plants)