The waterways around a lot of military bases are also contaminated from decades of using/dumping PFAS firefighting foam

Could you help me out and share some that you trust please?

If you smoke, quitting is the number one thing you can do to improve your physical and mental health. In the US you can call 1-800-QUIT-NOW or visit Lung.org for free evidence-based resources to help with quitting.

All currency exchanges are a rip off, they give themselves favorable exchange rates that scale proportionately with the cash value. ATMs typically charge a flat $1-$3 USD rate and give the current exchange rate for a withdrawal.

There are also many credit cards without a foreign transaction fee and they also give the current exchange rate

Saved you a click:

“North Carolina, the numbers are rough, Georgia the numbers are rough, but we have very competitive races in Maine, Iowa, Ohio, Alaska, Nebraska, Kansas, Texas. I mean, all of those races are within a couple of points of each other."

I was agreeing until the part where the water goes out to the sea. Less than 1% of the Colorado River reaches the sea. More than half is used for irrigating fields of live stock feed. So reducing beef consumption/cattle raising would have an outsized impact on water issues out west. As you mention, bison naturally work better with the environment of the western plains than European cattle.

I recommend checking out the the book The Evolving Self by Mihaly Csikszentmihalyi. It helped me a lot around that age think more deeply about what I wanted in life.