I think more studies are still warranted. I agreed with you before, based on that available data, but later they have found that the bmi of people who use artificial sweeteners is the same as people who don’t.

2 takeaways can be considered here. First, that just keeps their palate attuned to extra sweetness, which if they just took a break for a bit from all sweetened stuff, even fruit might taste amazing again. Second, it’s possible that it directly affects their microphone, perhaps feeding poorer quality microbes which would lead to all kinds of things, perhaps increasing hunger for foods those microbes like, perhaps affecting their mood, etc.

But those really amount to the same thing. If you can cut sugar, and not supplement with other added sugar, you might consume more fruits and get the associated fiber, which is probably a good thing.

I think it’s notable that in winter you run it slower so that you can’t feel the air movement. You are just trying to get the warm air that rose to the ceiling to come back down gently by pulling some cooler air up to displace it.

Eh anyone can Google to get to the next step, and the next step, until their hodgepodge project is complete (eg, most of my projects), but not many would take the time to learn how to best optimize the code, keeping in mind the low level fundamentals of the operating system. Those courses actually do provide a nice minimal level of understanding of concepts to ensure the programmer understands what they are doing to a level that can build larger projects, and hopefully work well with others on a team.

Hmmm with this logic I could have super strength or something if there is a livable planet with 0.1x gravity. Hooray I could be a super hero!