Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
The same reason folks pay someone else to do their yard work, clean their car, or doordash every meal.
They don’t want to do the emotional work, so they pay someone else to do it for them.
And the folks who pay other people to do this stuff, can’t fathom doing any of it themselves. And they look down on people who do it themselves as subhuman.
Have you been to therapy? It simply doesn’t work if the patient isn’t doing the emotional work. You can’t outsource it.
Therapy generally takes work or it isn’t effective.
Humans literally cannot feel another’s feelings, this is why empathy is important. No one can process your emotions or trauma. That’s your work.
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