This is not a SFW instance. NSFW communities will be tagged, and efforts will be made to keep SFW communities clean, but proceed at your own comfort level.
Depends on the press, horizontal press is so easy I can do more than three times my own weight… on a different machine with free weights where you have to push upwards I top up at a bit less than twice my weight.
Depends on the press, horizontal press is so easy I can do more than three times my own weight… on a different machine with free weights where you have to push upwards I top up at a bit less than twice my weight.