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I did find that Omega 3’s and magnesium helped a little. But ultimately, you iust have to ride it out. Sorry you’re getting such severe symptoms. Hope you feel better soon.
I found this site helpful when getting off of Effexor. I’ve linked an old round ip thread on supplements that help with withdrawal symptoms.
https://www.survivingantidepressants.org/forums/topic/606-important-topics-about-tests-supplements-treatments-diet/
I did find that Omega 3’s and magnesium helped a little. But ultimately, you iust have to ride it out. Sorry you’re getting such severe symptoms. Hope you feel better soon.