This is not a SFW instance. NSFW communities will be tagged, and efforts will be made to keep SFW communities clean, but proceed at your own comfort level.
To be fair, that has been a recommendation from experts for decades.
But yeah, now you got oat milk advertising itself as being a source of fiber, just because it’s slightly less terrible than cow milk. My oat milk pack has 9g of fiber in a whole liter. Eat a fraction of a salad and you’ve easily got more than that…
![Protein Everything [OC]](https://moplemmy.fyi/api/v3/image_proxy?url=https%3A%2F%2Fsh.itjust.works%2Fpictrs%2Fimage%2Fecd7997b-2eb0-417e-9363-9f54f202c96d.png){kind=link}
To be fair, that has been a recommendation from experts for decades.
But yeah, now you got oat milk advertising itself as being a source of fiber, just because it’s slightly less terrible than cow milk. My oat milk pack has 9g of fiber in a whole liter. Eat a fraction of a salad and you’ve easily got more than that…